Today however I couldn't swim because it was that delightful time of the month, so I dragged my boyfriend out on my run with me, I like it when we run together because my sense of competition kicks in and I really push myself hard and run sprints and I just don't do that when I'm running on my own. According to My Fitness Pal that burned about 350 cals not bad!
One of our treats on a Sunday is we get a roll and sausage from the cafe so that is our little breakfast tradition. We spend all week deciding where we will eat on a Sunday and if I'm honest that is part of the excitement and this week we picked here:
The Inn on the Loch, overlooking Lanark Loch, its very pretty and the food is always amazing. This is the part where I wish I had photos, I had decided during the day to try and convince my other half to have a starter instead of dessert which he never wants to do. The method in my madness was if I had dessert I could have some sort of semblance of nutrition :). Anyway he agreed and I picked Chicken Goujons, Garlic Mayo and side salad to start and for my main I had Chicken Fajitas with another side salad, it was all amazing on the tastebuds and out of interest my other half chose Garlic Bread with side salad to start and Steak Pie, chips and veg for his main! The next time I do one of these posts I promise I'll have photos so you can all see how amazing the food was.
I think for a cheat day I did ok, got some exercise in the morning didn't go crazy and got some veggies in, all in all not bad for a cheat day. :)
xx
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